The foundation of my practice is Traditional Northern Thai Bodywork mastered by Sinchai Sukparset in Thailand. Master Sinchai worked with doctors at the Chiang Mai University Hospital using this ancient technique for physically therapeutic benefits.
While the physical realm is an important aspect of being, I take your whole organism into consideration to relax as well as stimulate your body, mind and spirit. Assisted stretches, muscle tension release, pressure points and specific music curation create a sense of real connection to the self.
Practically speaking, our human bodies need much care and upkeep for the wear and tear of life but I approach each session with an essential lesson from American philosopher, Wayne Dyer -